Sessions • Classes • Workshops • Events
Date/Time
Date(s) - Tue 6/9/2015
6:30 pm - 9:00 pm
Location
ReikiSpace & Learning Place
2793 Old Post Rd., Suite 10
Harrisburg, PA 17110
Categories
Join Rickie Freedman, Reiki Master/Teacher and creator of ReikiSpace and Dan Coma, Kundalini Yoga Instructor for this very unique program geared towards veterans and those who care about them!
Find the way to Inner Peace that resonates with you. Learn about and Experience gentle stress management tools and techniques.
Trauma leaves an imprint deep in the brain and body, but yoga can help relieve PTSD symptoms because it is a body based practice that excels at reestablishing a healthy stress response. We’ll discuss how yoga helps, how a trauma-sensitive yoga class differs from a regular yoga class, and have a simple, easy yoga experience to reconnect with our body and original Self.
Dan Coma is a Registered Yoga Teacher specializing in helping people deal with physical and emotional conditions using yoga as a therapeutic intervention. He applies research-supported techniques of kundalini yoga to help relieve the symptoms of PTSD. Private or small group sessions are available at Penn State Hershey Medical Center.
FREE to all Veterans! Coupon Code VET
Bookings are closed for this event.
