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Introduction to Yungdrung Bon and Dzogchen Meditation Practices with Christopher Rosing

Date/Time
Date(s) - Wed 3/27/2024
7:00 pm - 9:00 pm

Location
ReikiSpace & Learning Place
2793 Old Post Rd., Suite 10
Harrisburg, PA  17110

Categories


Introduction to Yungdrung Bon and Dzogchen Meditation Practices

Yungdrung Bön is an ancient system of spiritual teachings that originated in the land of Zhang Zhung, now a part of northwestern Tibet. The teachings of Bön are vast and rich, ranging from ancient rituals to maintain harmony with the environment; to physical and dream yogas; to dzogchen, recognition of the true nature of mind.  https://ligmincha.org/

This session will cover:

  • 9 Breathings of Purification – release the three poisons: anger, attachment and ignorance.
  • 3 Doors Meditation – access the nature of mind through the stillness of the body, silence of the speech and spaciousness of the mind
  • Guru Yoga, Bodhicitta and Dedication
  • Sacred Architecture of the Body
  • Dzogchen View, meditation and conduct
  • Led by Christopher Rosing ~ Ligmincha Host and 9 year student of Tenzin Wangyal Rinpoche
  • Love donations accepted

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