Introduction to Yungdrung Bon and Dzogchen Meditation Practices with Christopher Rosing

Date/Time
Date(s) - Wed 3/27/2024
7:00 pm - 9:00 pm

Location
ReikiSpace & Learning Place
2793 Old Post Rd., Suite 10
Harrisburg, PA  17110

Categories

• Classes/Workshops/Events

Introduction to Yungdrung Bon and Dzogchen Meditation Practices

Yungdrung Bön is an ancient system of spiritual teachings that originated in the land of Zhang Zhung, now a part of northwestern Tibet. The teachings of Bön are vast and rich, ranging from ancient rituals to maintain harmony with the environment; to physical and dream yogas; to dzogchen, recognition of the true nature of mind.  https://ligmincha.org/

This session will cover:

• 9 Breathings of Purification – release the three poisons: anger, attachment and ignorance.
• 3 Doors Meditation – access the nature of mind through the stillness of the body, silence of the speech and spaciousness of the mind
• Guru Yoga, Bodhicitta and Dedication
• Sacred Architecture of the Body
• Dzogchen View, meditation and conduct
• Led by Christopher Rosing ~ Ligmincha Host and 9 year student of Tenzin Wangyal Rinpoche
• Love donations accepted

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