Sessions • Classes • Workshops • Events
Date/Time
Date(s) - Sun 12/15/2019
1:00 pm - 4:00 pm
Location
ReikiSpace & Learning Place
2793 Old Post Rd., Suite 10
Harrisburg, PA 17110
Categories
Learn to use mind-body practices that can be performed standing, sitting, or even lying down and can be tailored to the specific needs of any individual or group. These practices restore and nurture a healthy balance of energy throughout the body, enhance vitality, strengthen and calm the nervous system, still the mind and rejuvenate the mind and body. The human body produces and releases healing chemicals and mobilizes its own extraordinary self-healing capacity through four essential sets of practices known as the Self Applied Health Enhancement Methods:
Body postures and movements.
Breathing exercises
Self-applied massage techniques, including reflexology
Mental focus practices, including mindfulness meditation
Based on The Healer Within by Roger Jahnke
Presenter, Bob Wolfe, BA, CHt, LMT, NBCR
Bob Wolfe, founder of HealthTouch Body/Mind Therapies, is a Certified Tai Chi and Qigong Teacher, Certified Hypnotherapist, Licensed Massage Therapist, Nationally Certified Reflexologist through the American Reflexology Certification Board and a Reiki Master Teacher. He has been teaching and practicing professional body/mind therapies for over 20 years and has taught nationally and internationally. Throughout all of his programs, Bob’s teaching style reinforces every attendee’s confidence in their journey in body/mind studies.
Bookings are closed for this event.
