Sessions • Classes • Workshops • Events
Date/Time
Date(s) - Tue 10/20/2020
6:30 pm - 8:30 pm
Categories
Embodied Mindfulness VIRTUAL Group Journey ~ Traveling the Waterways of New Zealand with Mindful Embodiment Coach Mary Kalbach
Join Mary in a unique online two hour journey through the waterways of New Zealand. You’ll experience mindfulness like you’ve never experienced it before! We’ll stay present to our inner emotional world as we sit peacefully by the ocean, explore a cave river and take a rafting trip down a waterfall.
We will create a shared experience by tapping into the energy that shows up between group members! This session includes time to: – build safety and camaraderie among group members – share transparently about each individual’s needs – have an in-depth shared experience based on group commonalities – debrief with sharing to create closure If you need an energy boost in a safe, loving environment, this group is for you! If you want a more light-hearted experience that still keeps things real and goes deep, then this is for you! If you’re struggling to feel seen, heard or supported in your current environment, then this group is for you!
Bio:
Mary Kalbach is a Post Traumatic Growth Coach whose practice is mainly online. She has certifications in Clinical EFT (Emotional Freedom Techniques) with a specialty in trauma recovery, as well as a Mindfulness Mentor. She utilizes a variety of holistic experiential approaches in her practice including “tapping”, psychodrama, breathwork, movement and mindfulness.
Mary believes that in this stressful world, everyone should have access to self-care strategies that truly work to bring peace. calm and grounding
Link to be shared upon Registration
Bookings are closed for this event.
