7 Week Chakra Yoga Series with Karen East

Date/Time
Date(s) - Sat 3/21/2020 - Sat 5/2/2020
9:00 am - 10:15 am

Location
ReikiSpace & Learning Place
2793 Old Post Rd., Suite 10
Harrisburg, PA  17110

Categories


Each week, we will do a Yoga practice focused on one of our chakras.

Meditation, movement, and breathing exercises will be incorporated.

This class is appropriate for all levels.

Bring your mat or any props you’d like for comfort – some blankets and mats are available.

Karen East: RYT 200, Certified Personal Trainer, Reiki Practitioner After a weight loss journey of her own, Karen was inspired to become a Fitness Instructor in 2004 after some unexpected encouragement from another instructor at the gym . After becoming a Certified Group Fitness Instructor in 2005, she continued on that path to obtain a Personal Trainer Certification in 2007. Wanting to bring a Holistic approach to wellness into her community, she is a Reiki Master/Practitioner, an RYT 200 Yoga Instructor certification in March 2017, and will begin work on her 500 Hour Yoga certificate this year. Being an active career mom, Karen knows how hard it can be to find Balance in life, and she aims to share that on the mat in her classes.

Your Investment: $84 for the Series, or $13/Session