“Sat Nam- Finding the Truth Within” – KY for the Spine with Angela Sheaffer

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Date/Time
Date(s) - Fri 6/23/2017
9:15 am - 10:30 am

Location
ReikiSpace & Learning Place
2793 Old Post Rd., Suite 10
Harrisburg, PA  17110

Categories


AngelaThis hour and twenty minute Kundalini Yoga workshop focuses on a physical, emotional or spiritually centered topic. Using conscious breathing, gentle stretching postures, beautiful mantra and music and deep relaxation, students surrender to their own Sat Nam….their own truth within. Each class is gentle and can be done by anyBODY. Modifications and the use of a chair makes Kundalini yoga accessible to all students- beginner to the seasoned student.

Classes are $15 each. Each one will have a new focus!

Drop-ins Welcome! Contact Rickie to reserve your space!

Inner Peace