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Sessions • Classes • Workshops • Events

Simply Somatics Workshop ~ Walking with Freedom and Ease With Shelley Adler

Date/Time
Date(s) - Sat 4/15/2023
1:00 pm - 3:00 pm

Location
ReikiSpace & Learning Place
2793 Old Post Rd., Suite 10
Harrisburg, PA  17110

Categories


 

Clinical Somatic Movements are intended to be foundational and restore basic functioning of the body.  One of our most basic functions is the ability to walk upright.  As toddlers, we walk moving our hips and torso freely even when our first steps are tentative.  Over time, we adopt the societal notions that are placed upon us to stand up straight, pull the shoulders back and suck in the belly.  All of these postural mores inhibit the free and easy movement of our hips and torso.  Over time, our habituated patterns of movement can result in pain, discomfort or imbalance.

Please join me in Reiki Space for an exploration of your unique patterns of movement, posture and holding your body.  Regain the freedom to walk with confidence and ease.

“You are turning on the lights on certain areas of your body, being more aware and more in control. Greater awareness leads to greater movement and control”

Please join me in Reiki Space for an opportunity to explore your unique patterns of movement, posture and holding your body.  You will learn the one “super sauce” technique that resets your central nervous system and empowers you to sense and feel more of yourself.

Class size is limited to allow for individualized attention.  

For questions, please email Shelley at sladler@aol.com or call 717-576-7286. Requires min of 4 people

Bookings

Bookings are closed for this event.

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