Date(s) - Tue 9/10/2019
7:00 pm - 8:30 pm
ReikiSpace & Learning Place
2793 Old Post Rd., Suite 10
Harrisburg, PA 17110
Enjoy and embody the ancient art of sacred conscious dance at ReikiSpace.
This is an easy-to-do, delightful fitness experience that combines standing Pilates, Yoga and Bellydance elements for an empowering experience for women of all ages and fitness levels. No previous experience necessary. It’s fun and functional and helps you feel beautiful and filled with vitality. All movements are non-impact, help improve posture and strength, and support a lovely experience of joy and self-expression. Followed by a stress-reducing guided meditation.
Colorful coined sashes are provided.
Jessamina Lanzilotta is a certified fitness instructor, healer, and self-love and relationship coach that loves combining different modalities for safe, effective and pleasurable ways to reduce stress and enjoy life to the fullest. www.jessamina.com