Sessions • Classes • Workshops • Events
Date/Time
Date(s) - Tue 10/15/2024
10:30 am - 11:30 am
Location
ReikiSpace & Learning Place
2793 Old Post Rd., Suite 10
Harrisburg, PA 17110
Categories
Discover a deeper level of love and compassion for yourself through the practice of gentle somatic yoga. This is a trauma-informed yoga class for all bodies with the intention of embodying safety and tuning inward to get more curious about the tension and emotions we hold in our bodies. It’s a heart-centered practice for healing the mind, body, and soul, and releasing what no longer serves you.
As a student you will be encouraged to listen to your body and make choices that feel nourishing and supportive moment to moment. Leave each class feeling well-cared for and more deeply connected to your true essence.
Janelle Marie received her Bachelor’s in Nursing at University of Pittsburgh. She’s worked in various roles as a RN. She currently offers mobile IV vitamin therapy as it more aligns with her holistic values.
Janelle felt a calling to become a yoga teacher after experiencing her own profound transformation through practicing yoga. She received her 200-hour yoga teacher certification in April 2021 through Uplifted Yoga Teacher Training with Brett Larkin. She became certified in Trauma-Informed Yoga with Transcending Sexual Trauma Through Yoga’s Zahabiyah Yamasaki at Embody Through Yoga Studio in September 2023.
After experiencing her own deep shifts through the combination of the body-based modalities of gentle yoga and somatic work, Janelle decided to blend the two together in her work as a Somatic Coach. She’ll complete her Embodied Yoga Life Coaching certification program with Brett Larkin in October 2024. She credits body-based work as the biggest catalyst to help her shed the weight of her past, align with her truth, and step into her calling as a healing space facilitator.
Her work includes teaching gentle trauma-informed somatic yoga classes and workshops at Releaf Massage and Wellness, Amethyst Retreat Center, and ReikiSpace, as well as hosting retreats. Janelle also offers somatic coaching at Releaf and online via zoom to private clients who are ready to heal their nervous system, release the baggage of their past, and embody their authenticity.
Janelle is a Reiki 1 practitioner with plans to take Reiki 2 December 2024. She feels a deep resonance with energy healing as it has been so profound in aiding her own healing path. Her vision is to blend reiki into her future offerings.
Janelle is an intuitive coach, teacher, and healing space facilitator. Her mission is to be a compassionate guide for others in their movement toward greater alignment with truth, wholeness, and healing on all levels.
