MORE Frequently asked Reiki Questions…

    “Is Reiki Religious?” Reiki has no formal dogma associated with it all. You don’t need to be religious to share or receive Reiki or it’s benefits. Your deep Inner Wisdom will draw whatever energy your body needs and is ready for, to help you be more Balanced. This is not about your thinking mind. There is Healing energy all around us. When any part of us is ill, stressed or diseased, we actually vibrate at a lower frequency- that is why we feel “drained” and exhausted. We will Naturally draw energy from Higher Frequency sources in an attempt to achieve Homeostasis, or Balance. This is a property of nature, which we emulate. That being said, many people feel more “Connected” as they move along the Reiki path, and are more able to tap into into their inner resources which helps healing, and can provide Clarity and Guidance.

    “What is the difference between Reiki and Massage?” Reiki is shared on a Massage type table, but it is done fully clothed. It is non-invasive and non-manipulative, therefore everyone can receive Reiki- from the tiniest premature infants, to a pregnant woman, to someone elderly or in the dying process. The touch is very gentle, and Reiki can also be shared slightly off the body in the energy field.

    “Why would someone want/need to receive Reiki if they are dying?” Reiki can be Healing on many levels with or without being curing. Reiki may help with pain, anxiety, and sleep issues. It may help reduce the side effects of medications. It may help them to come to a more Peaceful acceptance of the dying process. It provides a Positive, Peaceful, Loving, Nurturing context for Healing amidst the stress…

    “Will I be able to go off my anti-depressants (or any other medication)?” Reiki practitioners may never diagnose. This is a decision made in conjunction with your physician. I have had clients be able to gradually reduce some of their medications as their system becomes more Balanced and less stressed, but that is never up to me to decide. I believe in Integrative Medicine – utilizing the best of all resources available.

    “How often should I come for Reiki Sessions?” It is recommended that the first three Reiki Sessions be shared a little closer together- maybe a week apart from each other. The first three sessions work in a series for your Balance-the first working primarily physically. As you open up and become more comfortable with the process and your Practitioner, the work can go a little deeper. The second session tends to work primarily on the mental/emotional/stress level- this is what often underlies our physical symptoms. The third session goes a little deeper yet to the Spiritual level- your connection to whatever you see as the Source that connects us all, and your connection to you deep inner resources. By the end of three, you will be in a better place of Balance to begin your Healing from, and you will have a good sense of what Reiki is doing for you! After that, it is very individualized. If Reiki is part of your Wellness and Balancing program, then once a month is great – I believe everyone could use a Balancing at least once a month! If you are more actively working on something- whether it be physical pain, stress, or just wanting more Clarity and Guidance during transitional periods, then you may choose to have Reiki more frequently to support your Healing and Personal Growth. Some people choose to come more often, because they LOVE it- it is like a mini-vacation. You can never overdose on Reiki!