YOGA for stress RELIEF

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Date/Time
Date(s) - Thu 1/19/2017
7:00 pm - 8:00 pm

Location
ReikiSpace & Learning Place
2793 Old Post Rd., Suite 10
Harrisburg, PA  17110

Categories


Join Latha Ravi for a Yoga class to ring in the New year.  Start 2017 pampering yourself to some relaxing yoga and learning effective tips to conquer stress better this year. The class will include gentle yoga poses on a yoga mat, relaxing breath work, guided relaxation and meditation. All yoga levels welcome. As with any fitness and wellness program, if you have any concerns, please check with your doctor before beginning.

 

Latha Ravi is a certified and Registered Yoga Teacher (RYT 500, ERYT 200) with the National Yoga Alliance (yogalliance.org), and a Reiki master/Teacher.

Latha practices yoga regularly and enjoys teaching and sharing the wonderful benefits of Yoga, Breathing techniques, Mindfulness and Meditation. Her classes and workshops are custom designed and tailored to your needs.  Please join her as you experience and enjoy the benefits of yoga “on” and “off” the mat.

Limited to 10 Participants- Drops ins Welcome space permitting

 

Bookings

Bookings are closed for this event.