Date(s) - Wed 11/7/2018
6:30 pm - 8:30 pm
ReikiSpace & Learning Place
2793 Old Post Rd., Suite 10
Harrisburg, PA 17110
The New Moon marks the beginning of a fresh start, a time in the lunar cycle that is full of potential. This is the perfect time to plant those seeds of intention for what you wish to manifest & bring forth in your life. Gather with us in the ancient tradition of the Salt Bowl Ceremony. This beautiful manifestation ritual brings people together in circle to co-create sacred space for ourselves. During the ceremony, a large bowl of salt is passed around the circle. Each person contributes a special ingredient to the bowl, folding it in as you infuse the salt with prayers, desires, intentions & gratitude. When the circle is complete, the result is a beautifully smelling & healing mixture. The sacred space we create together magnifies the power of our intentions. This powerful co-creation will be shared among each of us. You can use the salts to bathe with so that you may be nourished by the collective intentions & prayers of those you circled with. Our time together will begin with a grounding meditation. We will end with a special tea & treat. Please bring an offering for the bowl such as herbs, flower petals, essential oils, grated citrus peel, honey, sugar, spices, crystals, money…whatever you feel called to bring & a mason jar or similar to bring your salts home with you. This New Moon come be a part of this beautiful ritual!
I value the idea of self-care and taking conscious actions towards nurturing one’s own emotional, mental and physical health. As a fully certified Pilates and Yoga instructor, I have had a regular personal practice of both for over 20 years. I believe that Pilates and yoga are so much more than just a form of exercise. It is a path for complete self-care where the mind, body and spirit are working in harmony. My Pilates and yoga practice has not only restored and strengthened me physically and emotionally, but has brought about an increased awareness in my everyday life to clean living, healthy eating and nurturing my spirit. This passion led me to become a certified Holistic Health and Wellness Coach, where I incorporate my knowledge of Pilates, yoga, nutrition and spiritual wellness to help my clients live the healthiest versions of themselves.
Optimum health goes beyond what you eat and how much you exercise to how much peace and joy you have in your life. This idea was the foundation for the creation of my Radiant Life Sacred Sisterhood Circle, a nurturing space where women gather to explore ancient ceremony work and modern life. I share these combined passions in each of my classes, programs and workshops.
In my free time, I love cooking, reading and expressing myself through a variety of creative outlets. More than anything, I love nature and being outside hiking, camping, exploring or even just sitting on my porch with a cup of tea and a good book. I truly get excited when speaking about self-care and radical self-love. I promise to share my excitement with you in order to help you achieve your health and wellness goals.