Sessions • Classes • Workshops • Events
Date/Time
Date(s) - Thu 3/8/2018
7:00 pm - 8:00 pm
Location
ReikiSpace & Learning Place
2793 Old Post Rd., Suite 10
Harrisburg, PA 17110
Categories
Each one facilitated by someone new, so participants can experience many styles of Meditation. No regular commitment required
Second Thursday each Month
The Wim Hof Method Breathing for Meditation
The Wim Hof Method is similar to Tummo (inner heat) Meditation and Pranayama (yogic breathing). However, it is something else entirely. We’re always breathing, yet we’re mostly unaware of its tremendous potential. Heightened oxygen levels hold a treasure trove of benefits, and the specialized breathing technique of the Wim Hof Method unearths them all: direct access to deeper meditation, more energy, reduced stress levels, and an augmented immune response to swiftly deal with pathogens.
Bookings are closed for this event.
