Monthly Meditation Evening — Ross Sullivan

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Date/Time
Date(s) - Thu 3/8/2018
7:00 pm - 8:00 pm

Location
ReikiSpace & Learning Place
2793 Old Post Rd., Suite 10
Harrisburg, PA  17110

Categories


Each one facilitated by someone new, so participants can experience many styles of Meditation. No regular commitment required

Second Thursday each Month

The Wim Hof Method Breathing for Meditation

The Wim Hof Method is similar to Tummo (inner heat) Meditation and Pranayama (yogic breathing). However, it is something else entirely. We’re always breathing, yet we’re mostly unaware of its tremendous potential. Heightened oxygen levels hold a treasure trove of benefits, and the specialized breathing technique of the Wim Hof Method unearths them all: direct access to deeper meditation, more energy, reduced stress levels, and an augmented immune response to swiftly deal with pathogens.

Bookings

Bookings are closed for this event.