Sessions • Classes • Workshops • Events
Date/Time
Date(s) - Mon 8/29/2016
6:00 pm - 9:00 pm
Location
ReikiSpace & Learning Place
2793 Old Post Rd., Suite 10
Harrisburg, PA 17110
Categories
In this 15 Minute to Happy Healthy Kids, parents, grandparents, childcare providers and teachers learn to provide a 15 minute daily program with their kids. By exploring mindfulness, yoga and positive thinking and creating fun Kids/Family yoga classes for children using games and exercises designed to make it fun and engaging.
No experience with mindfulness/yoga is necessary – anyone can join in the fun!
Each participant receives 14 Magick Yoga Cards and includes online learning modules and will learn about:
It’s action-packed and full of information as well as practical tools. Everyone leaves with what they need to get started right away, with an easy 15 minute a day program designed to be used in your daily routine, whether it be in the home, the classroom, community groups, play dates, weekend sleep overs etc.
Introducing these simple games in school, daycare or the home significantly reduces stress, increases children’s capacity to learn and be gentle to one another; it teaches respect for nature and how to grow strong mentally and physically. During this age where childhood diabetes, food intolerances and hyperactivity disorders are on the rise, our games and activities bring much needed fun time where children can create and express themselves.
This is an opportunity to strengthen the bond with your child whilst improving their (and your) well-being in just 15 minutes a day.
Program includes five modules and includes e-learning support.
Regular price $120; Introductory price $75, Please register and prepay class size is limited. $95 at the door. Bring a yoga mat and bottle of water. This workshop is for parents, grandparents and caregivers only to learn the program. There will be separate classes for kids to experience.
Please contact Shawn at shawn@awakeningspa.us or see awakeningspa.us for more details.
