Sessions • Classes • Workshops • Events
Date/Time
Date(s) - Fri 3/31/2017
9:15 am - 10:30 am
Location
ReikiSpace & Learning Place
2793 Old Post Rd., Suite 10
Harrisburg, PA 17110
Categories
Join us on March 31st for a special Kundalini Yoga class designed to detox and distress our kidneys and our adrenals.
Students beginner through advanced are guided through gentle postures, powerful breath techniques and beautiful mantras with a focus on releasing toxins and stress stored within the systems of the body.
Most often our kidneys and adrenals bear the brunt of stressful living. When that happens we are left feeling tired and our mood can be grumpy.
As Spring approaches, let’s let go of all that no longer serves so that we can feel lighter, live lighter and BE the light.
This class is an all levels class with modifications given as needed.
Classes are $15 each. Each one will have a new focus!
Drop-ins Welcome! Contact Rickie to reserve your space!
